Latest update of timetable (E=Epee, F=Foil, S=Sabre)
Professional Fencing Training ProgramOur Fencing Training Program are designed for all fencers level.. An important mission of our fencing training program is to teach and reinforce values relating to the foundation of technical-tactical skill and knowledge, sportsmanship, competition, fair play and how fencing contributes your life. |
Philosophy
Athletics supplement and support everyone in their growth and development. It assists in promoting the importance of teamwork, effort, goals and commitment. Fencing as an ancient origin killing game to modern Olympic sport, fencing is highly competitive, but winning is not the primary measure of success.
Sportsmanship, respect for participants, and dignity in the face of adversity are more important than the outcome of the contest. All fencers do not perform at the same level, but all can demonstrate effort, dedication, passion and fair play.
劍擊的價值觀
Fencing for Fitness
The physically demanding activity of fencing works the quadriceps, the calves, the biceps, the triceps and your abdominal core muscle. It helps you develop speed, agility, balance, strategy and train your motor reaction. Through interactive movement among different partners, you develop differential skill according to different individual approach.
To fence is to control violence through understanding the principle of the game.
Benefits of Fencing related to Individual FitnessFencing can help you improve the followings
- Muscle Strength - Muscle Endurance - Flexibility - Balance - Emotional Control under pressure |
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One touch at a time
Keep on thinking! Don't stop manifesting your thought! Be one touch at a time! |
